Saturday, January 22, 2011
Hold My Buns Please!!
Tonight for dinner was bunless cheeseburgers, romaine salad with olive oil/vinegar dressing and pickle spears. Yes pickles. I have acquired a certain craving for Vlasics' Zesty Dill Spears. I don't know if its the crunch, the zest or just the name, but they are outstanding! I believe I am on my second jar in 2 weeks.
I am reminded by the last paragraph that today is in fact two weeks that I have been on this low carb way of eating. I must say, I am very impressed with how I feel. Energy levels up, weight down, mood very good, appetite very much decreased. And I have stuck with it. Faithfully. Also, having quit the Diet Coke has left me with drinking ridiculous amounts of water, actually craving water, and now the bloating is gone and my stomach is not a wreck. And sleep, sweet Jesus I sleep like a newborn.
I have to say, regardless of how you are choosing to lose weight, whichever weight plan works for you, now is the time. Its up to you, really, to get the ball going. Vitamins can help make you feel better as does increasing your water intake. Cut the caffeine as much as you, more specifically the caffeine with aspartame products. You will feel amazing!!