Thursday, September 15, 2011
Taking Some Time Off...
Ok, so what else? Well...I am going to back off from calorie counting, carb counting and the like for now. I am trying to watch what I eat and I am getting ready to start my gym work outs. But I am feeling quite honestly overwhelmed at the moment. Sort of like things are spinning out of control. I forget to put my numbers in then I dwell if I think I went over. I start to get depressed and start eating more. I gotta stop the insanity for a minute. I need to relax. To breath.. No pressure... No numbers.
I am, however, thinking about doing a juice fast. I have watched several documentaries on them and the results are amazing..No just for weight, but for clarity, health and a sense of well being...I will keep you all posted. I will still be blogging, but I am not going to worry obsessively about my weight and the numbers right now.
Hope that makes some sense... I need to take some time off. Peace and love to you all ~Kimberly