Friday, December 9, 2011
Now then, the holidays are quickly approaching. There is a lot of chatter among those of us trying to drop weight on how we are going to handle it. I say, enjoy your holiDAY and don't make it a holiWEEK. Maybe plan now for a really special treat you would like to have on Christmas, plan for your calories and go for it. Everybody has their own way of getting through the holidays, just know this, it will be here and gone before we know it.
Cheers to you on your weight loss. Keep pushing forward and have a great weekend friends.