Wednesday, January 26, 2011
For breakfast I had 2 fried eggs and 4 slices of bacon and 20 ounces of water. This is a typical breakfast. Lunches have been anything from tuna unwiches, egg salad, salads, hotdogs, etc. For dinner, bunless cheeseburgers, steaks, pork chops, meat loaf etc. And for snacking: pickles, cheese, deviled eggs, pork rinds and an occasional Atkins Advantage bar. Of course there are many other meats, vegetables and such, but I didn't feel like listing every single thing.
All this, and in 18 days I have melted away ten pounds of fat. I cannot tell you how awesome I am feeling because it is beyond me. I am simply NOT tired like I was before. Energy is still at an all time high! And I have to add that I appreciate all your feedback and support. Words of wisdom, Congratulations, Keep up the work and just the occasional how are you are things that make me smile and drive me to push on. A big THANK YOU and cyber hugs to all my friends and followers who are here for me, YOU ROCK!
Doing my little happy dance here in Central Oklahoma!
*****UPDATE: After actually waking fully and gettin around and hopping on the scale AGAIN but this time NAKED...It shows a 12 pound loss! Guess shoes and clothes must make a difference on a digital scale?? Who knows, but I will take it!!!! WHOOP!! 12 POUNDS DOWN!!!!!