Sunday, February 13, 2011
Sundays are my weight watcher weigh in days. And while I was a tad disappointed to see a gain, I reminded myself that I stuck to my points everyday and that is all I can do. Gaining IS part of the process. Due to the gain, my points increased +1. Funny thing is that most days I find myself struggling to use them all. I wonder if that has any correlation with weight loss? Are you supposed to use all the points each day? I know there was couple days last week that I had 10 or more points left. Ok, so goal this week, use all points if possible.
Also, I bought myself a new workout DVD so will be incorporating that. Hopefully my knee can take it. LOL!
Hoping you all are safe and happy and wishing you a Happy Valentines day!