was not a good day. For those who follow my blog, you know Saturday is weigh in day. Well, I gained 1 pound. I cheated a couple times, can't blame anyone but myself. I mean it was not big cheats, certainly not the kind of cheat that equates to a pound gain.
I find that when I get bummed out about weight loss on WW, my mind automatically spins to Atkins. I think "Well if I were on Atkins I probably would have lost 3-5 pounds." or "On Atkins I don't have to count anything, I can eat all the steak I want." But then, when I calm down, I realize that while yes, Atkins is some good eating, I cannot stick with low carb over my lifetime. In fact, I need a variety of things to be able to stay on track. My weakness? My weakness is that I want to over eat. I want to pig out. I want to feel stuffed. Stuffed=satisfied in my distorted way of thinking. I look at myself in the mirror. Stuffed is why I am the weight I am today,.
So enough moping and whining. I want to be healthy, I am not looking to be anorexic, just needing to feel good, to be in shape, to live long enough to see my kids grow up, Not really much to ask for I don't think.
This weeks goal..only consume my daily points. Goodbye weekly points, you are not helping!